Week 1 Weigh In

Okay, Week 1 results:

I worked out 6 out of 7 days. I ate kinda what I wanted to just tried to eat smaller protions. I tried to get some rest. I was dying my first few days of workouts but feel much better now. I started working out with 2lb handweights (I know it sounds wimpy but it's hard) and now I can use my 5lb weights for almost all of the exercises.

Here are the results:

Last week I weighed 143.7lbs

My current weight is: 140.4

My total weight loss this week is 3.3lbs

YAY!!! I'm sure that alot of it has to do with the fact that I put down the soft drinks and am drinking water ALOT. But I'm very proud of my 3.3lbs this week! Only 11.7 more to go and i still have 10 weeks!